Immunity Booster - Green Smoothie Recipe

Welcome to our "Wellness at Home" and happy Food Friday to you and your family!

Making Green Smoothie recipe at home, taste really good. I'm sure we can all use a little immunity boost right now!

Ingredients

1 cup roughly chopped spinach and kale, packed tightly

1.5 cups Almond milk, unsweetened

1.5 cups frozen mango, pineapple, and kiwi

½tsp freshly grated ginger

½lemon,juiced

Directions: Combine all into blender, and blend until smooth.

Kale and spinach in this recipe pack a punch for a mega doses of vitamin C. They provide a powerful antioxidant, plus calcium, folate and fiber to help boost immunity and sometimes even fight off infection

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